15 Simple Steps to Awaken the New YOU today!
Imagine being guided by our Master Mentors - Dr. Deepak Chopra, Dr. Dean Ornish and Dr. Andrew Weil and others as you immerse yourself in the Healing Rhythms 15-Steps to Relax, Relieve & Restore program.
The great news it’s not too late to begin the program. We’ve had over 62,000 people from over 151 countries sign up and participate. And now, you can purchase the daily program for download here.
Regardless of where you are on your path, you will be empowered to embrace your inner light and find the rhythm in your life so you can grow and evolve each day. With the Healing Rhythms program you can access our heart-felt Wild Divine Mentors, and strengthen your meditative practice anytime, anywhere!
In less than 17 minutes a day, you will discover how to:
- Cultivate positive emotions, so you can use these skills to counter negative emotions, whenever and wherever they arise!
- Reveal your inner wisdom as you clear the mental clutter, be mindful of the simple everyday things, and observe your thoughts without judgment.
- Open yourself to compassion, self forgiveness, melting grudges away as you let go to love.
- Wake up to your souls desires to free yourself from stress.
Join in the Healing Rhythms 15-Steps to Relax, Relieve and Restore you mind, body and spirit, today.
Click Here for 15-Steps Program Details
Day 1 - Quiet Your Mind
Learn to observe the breath and then allow it to become deeper and slower so that it can help you relax and your mind to become quieter.
“Personally...I never would have believed that 10 minutes of meditation could change how I view the world and my relationships. Thank you for giving me this gift. It's exactly what I need to begin each day. Namaste”
- Denise A.